By training at the TWKFA, our Adult and Teen students will learn the Kung Fu forms that exercise your whole body and mind, while learning self-defense and how to kick, punch, and block properly. Students love the pad-work and the intricate applications of the forms and how interesting the work-out it is.  Getting in shape is fun here with us!  Use your training to help keep you safe and  for weight control or for overall health benefits because you will gain coordination, balance, strength, flexibility, and confidence. This workout engages students both young and old in a way that is unparalleled in any other sport.

Students can have opportunity for competition, performance, and learning the wide variety of skills gained by learning the traditional forms and technical exercises and drills, these are the overall skills that help improve fitness and athleticism.  The confidence gained by training is a big bonus that goes along with the many other physical benefits from training at the Tat Wong Kung Fu Academy. 

Grand Master Tat-Mau Wong carries on his legacy of teaching the core skills of Choy Lay Fut with his son and only Disciple: Sifu Keen Wong and his team of locally trained Kung Fu athletes and top guest instructors from the many other schools in North and South America that exist due to their owners training with Grand Master Tat-Mau Wong since he first started teaching in San Francisco in 1983.

If interested in training at our traditional Choy Lay Fut fill out the on-line registration form.